Spa Services: Body Treatments

Treat yourself to a relaxing and healing massage or indulge in a luxurious body treatment.
Click on the link below for more information.

Consultations by our Dermatology Skin Care Specialists are complimentary.

Massage

Our Massage Therapist at Tallman Medical Spa is nationally certified in Therapeutic Massage & Bodywork, NCTMB. Each massage is personalized for every client; based on a thorough history and catered to your specific needs for relaxation, stress reduction and relief from pain and tension.

Signature Massage Neuromuscular (Trigger point) Therapy Neck & Shoulder Chair Massage

Deep Tissue Massage Myofascial Release Reflexology

Hot-Stone Massage Prenatal Massage Lymphatic Facilitation

Signature Massage
Our signature massage combines the health-enhancing benefits of classic Swedish massage and deep tissue techniques adapted to your needs to help increase circulation, relieve muscular tension, smooth away stress and encourage the body’s natural healing ability.

60 minutes $65
90 minutes $95

Deep Tissue Massage
Deep tissue massage is a massage technique that focuses on the deeper layers of muscle tissue. The primary aim is to release chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas. Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure. For extra time on particularly seized trouble spots, we highly recommend a 90-minute session.

60 minutes $65
90 minutes $95

Hot-Stone Massage
Stones are heated in warm water and then placed in your hands, along the back, at the feet and at various points on the body. Then the stones are used to apply long, fluid Swedish-style massage strokes to bring you to a new level of relaxation.

90 minutes $110

Neuromuscular (Trigger point) Therapy
This technique applies concentrated thumb/finger pressure to “trigger points” which are painful, irritated muscles with areas of restricted blood flow; these can put pressure on nerves, which may radiate pain to other areas of your body. This massage helps to break cycles of muscle spasm and pain to improve general function.

60 minutes $65

Myofascial Release
A form of bodywork that uses a 3-dimensional application of sustained pressure, gentle pulls, rolling and lengthening strokes to extend and improve tissue mobility in order to release tension in the fascia (the tissue structure which lines and covers nearly everything inside and around our bodies).

60 minutes $65

Prenatal Massage
Our specially trained therapist chooses gentle techniques that are safe and effective for pregnant women to help alleviate the physical discomfort and fatigue related to pregnancy. Prenatal massage can improve circulation, diminish back and hip pain, reduce leg cramps and swollen ankles, as well as relieve headaches. Designed for pregnant women 12 weeks to full term, with a doctor’s note of approval.

60 minutes $65

Neck & Shoulder Chair Massage
Sitting in a massage chair opens up the back muscles and relieves strain on the neck. Even a mere 15 minutes of massage to neck, back, shoulders and arms can increase circulation, returning energy levels and helping keep the body injury-free.

15 minutes $20

Reflexology
Reflexology involves the massage of certain points on the feet and, less often, the hands. Reflexologists believe that these points correspond to zones in the body and that massaging these points can relieve stress and prevent or treat disease. This treatment is a holistic therapy that aims to restore and maintain the body’s natural balance and encourage healing.

60 minutes $65

Lymphatic Facilitation
Lymphatic Facilitation, also called Lymphatic Massage or Lymphatic Drainage Massage, is a form of massage used to increase the healing process and the function of the nervous, lymph, and muscular systems.

45-60 minutes $65

Vichy Shower & Body Treatments

These soothing and relaxing experiences begin with your choice of one of our scrubs or wraps, each designed to target your personal needs. We use nourishing products to promote smooth, fresh, and healthy skin. During your wrap, enjoy a wonderful scalp and face massage. Your technician will gently remove the body products with our multi-head horizontal Vichy Shower, sending water cascading over the entire body. By focusing the water jets primarily on the reflex zones along the spine, sacrum and legs, the Vichy Shower effectively stimulates the internal body systems, circulation, metabolism and enhances lymphatic drainage as well as promoting a tremendous sense of relaxation. It is recommended NOT to shave prior to this treatment.

Dead Sea Mud Mask A Day at the Beach

Sea Salt Glow Firm and Tone Body Treatment

Dead Sea Mud Mask
This treatment begins with a brisk, full-body exfoliation. Next, a rich mud is applied all over. Cocooned in warmth, you will enjoy the silky sensation of a pressure-point scalp and foot massage as the mud absorbs into the skin. This treatment is designed to ease away tension, help boost metabolism, reduce water retention and speed up the elimination of toxins while firming and toning the skin naturally. The treatment finishes with the application of a moisturizing lotion.

60 minutes $90

Sea Salt Glow
Mineral rich sea salts combined with pure essential oils are massaged over the body to deeply cleanse, exfoliate, and stimulate circulation and to nourish sun-exposed or dehydrated skin. Your skin will glow from the inside out. Both salt and stress are washed away with our unique Vichy shower leaving the body feeling energized and revived.

60 minutes $80

A Day at the Beach
This treatment starts with a full body deep cleansing to eliminate dead cells and impurities followed by a full body spray tan. The result is smoother skin and a golden natural looking tan without the damaging effects of prolonged sun exposure.

60 minutes $80

Firm and Tone Body Treatment
This treatment was created for individuals with cellulite and stretch marks. It is designed to reduce and reverse dimpling while increasing skin firmness and elasticity by using a mask with 50% strength of Vitamin C, improving the visual texture of stretch marks.

30 minute (gluts & thigh area) $80
60 minute (gluts, thigh, abdomen, arms) $125

Spray Tanning

It is no secret that tanning beds are bad for your skin. Their harmful UV rays contribute to premature aging as well as various types of skin cancer. Tanning salons state that they have removed the harmful UVB rays from their beds claiming that their tanning is safe. But UV radiation has been classified as a known human carcinogen by the US Department of Health and Human Services.  In July 2009, the International Agency for Research on Cancer elevated UV radiation (UVA and UVB) from tanning devices to a Group 1, meaning "carcinogenic to humans". Group 1 also contains cigarettes, mustard gas, and plutonium among other carcinogenic agents.  For some people though, the desire for a bronze glow outweighs the dangers they may encounter. So if you are determined to get a tan, are there any methods that are safe? Is it possible to get a tan that looks natural, is healthy, and does not carry the risks of being exposed to direct UV rays as you would in a tanning bed? The answer is yes, it is possible.

Our secret to providing the perfect tan? Our tanning mist is specially formulated to polarize each particle of tanning mist as it is applied evenly to your skin, ensuring a consistent tan every time—with no streaks. A technician will deliver a customized sunless tanning application to each customer based on their body size, skin type, and desired color. Please speak with spa staff for pre-treatment instructions.

1 session $20
6 sessions $99
If you are new to spray tanning with us, your first tan will be half price ($10) to get you started.

Little known facts about tanning beds:

• The indoor tanning industry has an annual estimated revenue of $5 billion.
• Frequent indoor tanners using new high-pressure sunlamps may receive as much as 12 times the annual UVA dose compared to the dose they receive from sun exposure.
• First exposure to tanning beds in youth increases melanoma risk by 75 percent.
• The incidence of melanoma continues to rise significantly, at a rate faster than that of any of the seven most common cancers.
• One American dies of melanoma almost every hour (every 62 minutes).